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Collagen Curry Chicken Cauliflower Rice Kale Soup

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Christen Rodgers

February 21, 2019

This soup is not only delicious, its filling in a 4-6 hour kinda way thanks to the slow-releasing-carb-fibrous-veggies and it’s chalked full of great fats that will cushion your brain, help your joints (thank you collagen!)

Blame it on the Rain!

I know its February, but we’ve had a bit of rain here in sunny Florida and it had me jonesin for a comforting bowl of something hearty.

Enter this soup.

Y’all. I know by now you know healing benefits of Collagen. I know you know it’s helped heal my gut, strengthen my muscles, and my hair would make a ‘my little pony’s’ mane jealous.

But today, lets focus on the food shall we?

This soup is not only delicious, its filling in a 4-6 hour kinda way thanks to the slow-releasing-carb-fibrous-veggies and it’s chalked full of great fats that will cushion your brain, help your joints!

Pair this with a few butter-crusted-sprouted bread croutons and you may need an arm sling to help ya heal after patting yourself on the back for making such a amazing meal.

If you love soup, check out all our collagen soup recipes.

Yields

Servings 6-8

Ingredients

  • 6 Scoops CB Supplements Grass Fed Multi Collagen Protein Powder
  • 1 Tablespoon Olive Oil
  • 4-8 links chorizo or other spicy sausage, chopped
  • 1 Red Onion, diced
  • 1 tsp chili powder, garlic, & sea salt
  • 1 tbsp garlic powder
  • 2- 3 tbsp curry powder or curry seasoning
  • 4-6 cups chicken broth (homemade or store bought)
  • 8 kale leaves with stems removed(cut into thin ribbons)
  • 1/2 -1 cup Parmesan or Pecorino (or Parmesan) cheese
  • 5-6 cups Cauliflower Rice
  • 1 cup unsweetened Almond or Coconut milk (optional)
  • Juice from ½-1 fresh lime
  • Extra Salt to Taste

Instructions

  1. Set a dutch oven or large soup pot over medium-high heat and add the oil. When the oil is hot, add the sausage and sauté until the sausage is golden brown on all sides.
  2. Add Diced onion.
  3. Stir in the garlic powder, paprika, garlic, curry powder and salt
  4. Add broth, kale, cauliflower rice, cheese, and salt.
  5. If the veggies aren’t quite covered, add extra broth or water. Bring the soup to a boil over high heat, then reduce heat to medium and simmer until the kale and cauliflower are cooked through. (about 5 minutes)
  6. Add milk (optional). Taste for seasonings and salt.
  7. Serve with a sprinkling of Parmesan cheese on top and a buttery-crusty slice of sprouted or sourdough bread to sop up the broth at the bottom of the bowl.

Recipe Card

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Enjoy!

Collagen Curry Chicken Cauliflower Rice Kale Soup Recipe

Collagen Curry Chicken Cauliflower Rice Kale Soup

This soup is not only delicious, its filling in a 4-6 hour kinda way thanks to the slow-releasing-carb-fibrous-veggies and it’s chalked full of great fats that will cushion your brain, help your joints (thank you collagen!)
Print Pin
Servings: 6 -8 Servings
Calories:
Author: Christen Rodgers

Ingredients

  • 6 scoops Unflavored Multi Collagen Peptides Powder
  • 1 tbsp Olive Oil
  • 4-8 Links Chorizo or other spicy sausage, chopped
  • 1 Red Onion, diced
  • 1 tsp Chili Powder, Garlic, & Sea Salt
  • 1 tbsp Garlic Powder
  • 2-3 tbsp Curry Powder or Curry Seasoning
  • 4-6 cups Chicken Broth (homemade or store bought)
  • 8 Kale Leaves with stems removed(cut into thin ribbons)
  • 1/2-1 cup Parmesan or Pecorino (or Parmesan) cheese
  • 5-6 cups Cauliflower Rice
  • 1 cup Unsweetened Almond or Coconut milk (optional)
  • Juice from ½-1 fresh lime
  • Extra Salt to Taste

Instructions

  • Set a dutch oven or large soup pot over medium-high heat and add the oil. When the oil is hot, add the sausage and sauté until the sausage is golden brown on all sides.
  • Add Diced onion.
  • Stir in the garlic powder, paprika, garlic, curry powder and salt
  • Add broth, kale, cauliflower rice, cheese, and salt.
  • If the veggies aren’t quite covered, add extra broth or water. Bring the soup to a boil over high heat, then reduce heat to medium and simmer until the kale and cauliflower are cooked through. (about 5 minutes)
  • Add milk (optional). Taste for seasonings and salt.
  • Serve with a sprinkling of Parmesan cheese on top and a buttery-crusty slice of sprouted or sourdough bread to sop up the broth at the bottom of the bowl.
CB Supplements Multi Collagen Protein Powder

The Highest Quality Multi Collagen Protein Powder

Collagen protein is a super-food that has delivered stunning health to our grandmothers and our caveman ancestors.

Made from the highest quality sources; grass-fed pasture raised beef, wild-caught fish and cage free chickens.

Our multi collagen is a powerful food that maintains digestive health, aides sleep, boosts the immune system, supports bones and joints, strengthens hair/skin/nails, and much more!

Dr. Cate Approved Collagen Supplement

Board-certified, 20+ year M.D., Biochemist. NY Times bestselling author of Fatburn FixDeep Nutrition, & Food Rules

CB Supplements Multi Collagen Protein Powder
The first & only multi collagen NSF Certified, approved by NY Times Best Selling Author, Dr. Cate M.D.