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Collagen Nutrition

Can you get collagen from food? Is it a protein? How does it compare to bone broth? What about fasting? Collagen IS food and we’ll explore all these nutrition type of questions & more here.

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Is Collagen More Effective with added Vitamins & Minerals?

Q&A: Is Collagen More Effective with Added Vitamins & Minerals?

Why doesn't your Collagen add Tryptophan?

Q&A: Why doesn’t your Collagen add Tryptophan?

I Don’t Consume Enough Meat, Can Collagen Help?

Q&A: I Don’t Consume Enough Meat, can Collagen Help?

What Foods Contain Collagen?

What Foods CONTAIN Collagen? You only have 4 options.

Cooking with Collagen: Can You Heat It? Will it be Damaged?

Collagen, Heat & Cooking Debunked: Here’s What You Need to Know

Does Collagen break a fast?

Does Collagen Break a Fast? YES, but it’s complicated

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