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What foods contain and have collagen in them?

What Foods CONTAIN Collagen? You only have 4 options.

Only 4? Yep, that’s right. If you want to get collagen from food, here are your limited options. No, we’re not talking about foods that boost collagen production or help digest it. This list is food groups that actually CONTAIN collagen in them (no, they can't be found in the produce section). Come and learn, and walk away informed. And hungry.
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