New to collagen? Wondering what all the craze is about? Thinking about buying some collagen supplements?
We got you.
If we decided to teach Collagen 101, here's what we'd put on the syllabus:
What are the benefits of collagen? Can it help me? Are collagen supplements worth it? All great questions. Take a deep dive into the 4 main benefits of collagen along with some of the basics around collagen and why many consider it the foundation of youth!
See Collagen Benefits, or jump right into each benefit:
- Improves Hair, Skin, & Nails
- Help Tendons, Ligaments, & Joints
- Fights against Leaky Gut
- Strengthens Bones
How to Take Collagen
There are numerous ways to get collagen into your body daily through blending, mixing, and adding to soups, pastas and other baking dishes. Eat it, drink it, mix it, blend it — collagen consumption takes on many forms!
See How to Take Collagen
Collagen's popularity is exponentially growing. Yet, many people still have questions around collagen. We've gathered some of the most common questions we hear and answered them for you. Short & sweet — like your Grandma. 🙂
See Collagen FAQs