Is Collagen a Protein? A Good Source? What about Peptides?
Collagen Protein
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Definition
The most abundant type of protein found in all mammals, including humans. Located in many parts of our body’s connective tissue including hair, nails, skin, bones, muscles, tendons, blood vessels, and many vital organs including the heart, lungs, and our digestive system, most notably the small intestine. Not to be confused with collagen peptides.
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