How to Increase Collagen Production: Science, Fact, Fiction
Collagen and elastin are the most abundant proteins in our bodies. Elastin resembles a rubber band, as it can extend and recoil. It’s found in major tissues that require this stretchiness, such as your lungs, bladder, large blood vessels, ligaments, and of course skin. Unlike other components of connective tissue which our body can continue to make, your body stops making elastin after puberty.
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Board-certified, 20+ year M.D., Biochemist. NY Times bestselling author of Fatburn Fix, Deep Nutrition, & Food Rules