Collagen for Athletes: Benefits, What to Look For, Buying Tips
Collagen Glossary
Myotendinous Junction
MY-oh-TEN-din-us JUNK-shun
Definition
The myotendinous junction (MTJ) is the critical transition zone where muscle fibers anchor into tendons. It’s one of the most common sites of soft tissue injury in athletes due to high mechanical stress during movement.
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