Collagen & Vitamin C: Fact vs Falsehood, from a Scientist
A modified amino acid in collagen. When hydroxyproline is combined with the essential amino acids Proline and Glycine, a bioactive peptide is formed — which is the magic of collagen! Vitamin C is critical to hydroxyproline.
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Board-certified, 20+ year M.D., Biochemist. NY Times bestselling author of Fatburn Fix, Deep Nutrition, & Food Rules