The Complete Guide to Multi Collagen Protein: What is It? Benefits? Ingredients?
Single Source Collagen
Definition
A type of collagen supplement made by sourcing from just 1 animal. Most collagen supplements are single sourced, with bovine (cow) and marine (fish) being very popular, and chicken and eggshell membrane also available. A single source collagen will provide at most two types of collagen (e.g. bovine = type I & III), unlike a multi source collagen that offers all 5 types (I, II, III, V, X).
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Collagen protein is a super-food that has delivered stunning health to our grandmothers and our caveman ancestors.
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