Collagen Cauliflower Flatbread with Buffalo Chicken
Buffalo Chicken, onions, tomatoes, basil, on top of Collagen-Infused Cauliflower Flatbread! Yum! Straight up high-protein, low-carb, low glycemic, lean and green deliciousness.
Add chopped chicken to pan Note: The slower you cook this the more juicy and tender the chicken will be. (you can start this and moved the cauliflower crust while it’s cooking)
Every few minutes toss the chicken around to be sure that all sides are cooked through. (6-8 min)
Add buffalo sauce and 1 Tbsp butter to pan.
Toss chicken around until evenly coated.
Remove from heat so the chicken doesn’t become overly dry and Set aside for flatbreads
Collagen Cauliflower Flatbread
Preheat oven to 375 degrees & line a 9×13 baking sheet pan with either parchment paper or a reusable silpat mat.
Microwave (in bag or bowl) Cauliflower for 3-6 min (until tender) and let cool slightly.
Place cooked cauliflower into food processor and pulse until fine like flour.
Add cheese, eggs, and spices, and pulse until ‘dough- like’ consistency.
Scoop out all the dough onto your parchment-linked baking sheet.
Start from the center and carefully pat out the mixture across the whole pan. The thinner you make them the more crispy they will be. *be sure there are no holes, as it will mean your toppings will fall out…cuz…ya’ know…holes.)
If freezing them for later, bake for 12 min. Remove, then cut into 6-8 (the number depends on the size Flatbread you want) And then let them cool and store between sheets of parchment paper in a freezer safe bag. To reheat just set the oven at 375 and cook for 4 min, flip add toppings and cook for another 4-5 or until ingredients are melted.
If using them immediately, just cut as instructed above, flip them, add chickens, cheese, onions and tomatoes, and bake for another 4-5 min.
Pull them out and let cool, add basil/spinach, Parmesan, and Avocado and serve!
Notes
This recipe is super simple! So don’t overthink it!I wouldn’t try it without parchment paper or a silpat mat. It makes flipping the flatbreads when baking a 100x easier and you won’t have to worry about them sticking to the pan!For crispy flatbread, when you remove the cauliflower from the microwave place it into a cheesecloth and drain the water. It takes a little extra time, but if crispiness is important to you, it will be worth it!