This Chocolate Cherry Shake offers moderate 237 calories and a balance of Macronutrients: 26g protein, 6g healthy fats, 7g fiber, and 18g net carbs, and ALL amazing recovery properties of Collagen that gives your body what it needs to repair the damage from an intense workout, or even just the daily grind of everyday life!
Prep Time5 minutesmins
Blend Time1 minutemin
Total Time6 minutesmins
Course: Drinks, Smoothie/Shake
Keyword: cherry, chocolate
Servings: 1
Calories: 237kcal
Author: Christen Rodgers
Equipment
Blender - NutriBullet
Ingredients
1-2heaping spoonfulsUnflavored Multi Collagen Peptides Powder
1servingChocolate Protein Powder (I like Optavia)
1.5cupsSpinach
6-8Pitted Cherries
1tbspHulled Hemp Seeds (adds fiber and thickens the smoothie)
2cupsUnsweetened Nut Milk (or water)
1.5cupsIce
Instructions
Throw all ingredients in a blender and blend!
Notes
Add Avocado for extra protein and healthy fat, or switch out the hemp seeds for chia or flax seeds for a higher fat and fiber content
Or, add PB2 to make this smoothie taste like a PB&J