Brussels Sprouts brings back childhood nightmares of a mama who ‘swung for the nutrition fences’ but often hit a foul ball. This recipe has collagen-infused dressing, arugula, sunflower Seeds, feta, and apple.
Course: Appetizer, Side Dish
Keyword: brussel sprouts
Servings: 6
Calories:
Author: Christen Rodgers
Ingredients
Brussel Sprouts
4cupsBrussels Sprouts (ends trimmed and sliced into quarters)
Toss cut Brussels sprouts, with Olive Oil, Salt Pepper (i like to use a ziploc bag for this portion. It helps ensure an even mixing)
Transfer to a large rimmed baking sheet lined with Parchment Paper (it ensures items don’t stick and makes clean up a breeze).
Roast at 450°F until golden and just tender when pierced with tip of a knife, about 20 minutes, stirring once after 10 minutes.
Dressing
Meanwhile, whisk together Lemon Juice, Collagen (you likely want to dilute the collagen in water first. Simply add CB Supplements to warm water and stir, let sit for 30 seconds, stir let sit for 30 seconds and repeat until fully incorporated), vinegar, mustard, onion in a large bowl.
Add remaining 1/4 cup oil in a slow, steady stream, whisking constantly, until emulsified.
Salad
Add sprouts and dressing and toss to coat.
Transfer to platter; sprinkle with a few extra sunflower seeds.
Notes
Add a few pieces of Rotisserie Chicken to make it a fully meal!